strengthen

Downsizing Tips for Seniors

Tips for downsizing seniors Many Americans are making the decision to downsize, whether it be moving to a smaller home or getting rid of excess stuff. While this is an excellent stride toward living more simply, it may pose specific challenges for seniors. Giving up items and moving away from familiar surroundings can be quite […]

Guest Blog: Coming to Terms With Disability and Setting New Goals to Strengthen the Mind

Whether it comes by disease, accident, or simply through time, the process of accepting a serious physical disability is one of the most difficult transitions anyone can make in their life. For some people, being forced to adjust to a more sedentary lifestyle is the end of the line and they end up spending a […]