#AgingInPlace

What the Most Recent Medical Research Says about Insomnia in Older Adults

What the Most Recent Medical Research Says about Insomnia in Older Adults Older adults sleep less than they used to. And they are often told that’s how things should be. The first statement is a reality. The second is a stubborn myth, sometimes even spread by our own physicians. Sleep deprivation bothers nearly half of […]

Preventing Medical Emergencies

”We never thought it could happen to us,” this is the commonest response of the people that face an earthquake, fire, or even a medical emergency. They may also wonder if it could be prevented. The answer is”yes.” In fact, much of what will happen in any emergency, including medical emergencies, can be predicted. By […]

5 Nighttime Routines to Improve Sleep in Seniors

5 Nighttime Routines to Improve Sleep in Seniors Building a regular nighttime routine is the best way to train a restless mind to sleep. Following a certain pattern signals the mind that it’s time to sleep and makes falling asleep easier. Insomnia can cause depression, anxiety, stress, and lowered function during the day. With the high […]

Downsizing Tips for Seniors

Tips for downsizing seniors Many Americans are making the decision to downsize, whether it be moving to a smaller home or getting rid of excess stuff. While this is an excellent stride toward living more simply, it may pose specific challenges for seniors. Giving up items and moving away from familiar surroundings can be quite […]

14 Senior Tech Ease Ideas from AIP Experts

The most efficient way to lower long-term care costs is to remain at home and to delay nursing home placement. People can stay in their homes using home and community-based services. What cost-effective means will keep them safe and independent? We think it’s technology. But which ones? Here are 14 technologies seniors should use to […]

Katy Fike’s ASA 2014 speech on “Aging in Place” Technology

I have a deep respect for my fellow colleague in the “Aging in Place” technology, entrepreneurial, and start-up sector, Ms. Katy Fike.  I was honored to have her and 2 other industry professionals on a national webinar with EtMM about 18 months ago, and boy has she taken off since! While we here at ADM […]

Is “Visitable” the New “SEX” in Housing?

Well it SELLS, doesn’t it?  We all know the advertising and marketing mantra “sex sells”.  Some statistics say that 20% of ALL advertising is selling S-E-X nowadays, including everything from vegetable oil, hamburgers, and even internet access.  (see the link above, but at your own discretion… there’s some racy stuff in those ads!) So if […]

Austin votes for “sticks” vs. “carrots” with Zero-Step Ordinance

In a 6-1 vote this week, the Austin city council passed an ordinance that moves them one step toward the “age friendly” & “inclusive” world of new home construction.  But for all the passion and belief I have in this movement, I’m not sure this was the right decision for the city to make.  They will […]

Guest Blog: Putting the “Win” Back in Winter (at ANY AGE)

Winter months can be hard to weather (pun slightly intended) regardless of age; often, the days are short and the temperatures are at their lowest.  Thanks to these and various other seasonal factors, staying cooped up indoors is often the answer.  However, with a little bit of planning, this seasonal slump can be trumped. Craft […]

EXTEND YOUR LIFE AT HOME – SAFER, HAPPIER, HEALTHIER, WEALTHIER, and LONGER

I’ve touched on this in many different ways over the last 18 months since we started EtMM as a website in early 2012.  But I felt this was a good time to summarize and get to some of the main clear points of why this is our mission statement (click for a short video on why […]

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